Monthly Archives: March 2011

Transitioning a one-year-old to Milk

When my daughter turned 1, it was time to switch her over from breast milk to whole milk. I knew that I was definitely going to give her organic cow’s milk because I did not want her to be exposed … Continue reading

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Spring – A Chinese Medicine Perspective

Spring is a time of growth and renewal. Here are a few ways you can optimize your health during the Spring season. Continue reading

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The Healthy Benefits of Qigong

Qigong is an ancient technique that can be very beneficial to people of all age groups and physical conditions. Continue reading

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Eating the Rainbow

Eating a healthy balanced diet that is full of variety is key to obtaining and maintaining optimal health. An easy way to ensure you are eating a varied, diverse diet is to fill your shopping cart with all the colors … Continue reading

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California Health Insurance to Cover Acupuncture

Good news for acupuncturists and patients seeking alternative health care. A bill requiring California based insurance companies to offer Acupuncture coverage may find its way once again to the governor’s desk. If passed the law will go into affect January … Continue reading

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Acupuncture Helps Calm Colic

After having my own success treating my colicky baby with Chinese herbal medicine, I was interested to see what success other practitioners have had with treating colic with acupuncture.  A study published in PubMed concluded that minimal acupuncture treatment of … Continue reading

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