Monthly Archives: December 2011

Qi Gong to Strengthen the Kidneys

As we have mentioned before, qi gong is an excellent practice to help promote our wellness and healing. The exercise below can help specifically to relieve low back pain, strengthen the kidneys and reproductive organs, and help to release the … Continue reading

Posted in Qigong | 2 Comments

The Winter Solstice

It’s hard to believe another season is already upon us. Autumn certainly seemed to breeze on by and it’s clear by the numbers on the thermometer that winter is almost here. Winter is a time of resting and quiet. Just … Continue reading

Posted in Chinese Medicine, Seasons | Leave a comment

Winter Solstice

It’s hard to believe another season is already upon us. Autumn certainly seemed to breeze on by and it’s clear by the numbers on the thermometer that winter is almost here. Winter is a time of resting and quiet. Just … Continue reading

Posted in Earth and Air Wellness, Nutrition, Qigong, Seasons | Leave a comment

Welcome Back Jenna!

We are happy to welcome back Jenna Ferraiolo, L.Ac! Jenna has been away taking care of her new baby Lucia but now she’s back to help care for our patients!! Her regular hours are Tuesday, Thursday and Saturday, 9am – … Continue reading

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We’re Moving!

We are excited to announce that on December 12th we will be opening our new office in Suite 207. It’s just two doors away from our current location in the same building at 1372 North Main St. Walnut Creek, CA … Continue reading

Posted in Earth and Air Wellness, Walnut Creek | Leave a comment