Is getting healthier and calmer one of your goals for the new year? 
Want more natural energy & less stress?
…Then come to this FREE workshop with Jamie Duvnjak, Holistic Health Coach!
“Stress-Relieving Strategies for Busy Lives” will get you feeling better on all levels. Learn breathing and reflexology techniques to calm the entire body. Get diet, exercise and sleep tips. Receive a free monthly calendar with stress-relieving strategies and more!
Saturday, February 25th at 10 a.m.
at Earth and Air Wellness
1372 N. Main St Ste 207, Walnut Creek
This workshop will last approximately 1 hour
