Monthly Archives: July 2017

Going Nuts for Cocos: Why Coconut Oil is the Answer to Everything!

Who doesn’t love coconuts? Coconuts are delicious! They elicit a feeling of sunny days, sandy beaches and palm trees waving in a breeze. Aside from being delightful in your cocktail, coconut water is known for its high electrolyte content and … Continue reading

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Float Your Way to Bliss: The Benefits of Sensory Deprivation Tanks

Last month I got to try a sensory deprivation tank or “float chamber” for the first time. I was really excited because I had heard the multitude of benefits of spending time in these pods that allow you to become … Continue reading

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Summer Comfort: One-Pot Collard Greens Recipe

We’re well into Summer and I’m sure we’ve all been to our fair share of cookouts and BBQs. While I’m certainly not tired of outdoor potlucks, it can be hard to find a good dish to bring that is easy … Continue reading

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